Geetika: Prenatal + Postpartum Yoga
Prenatal Yoga with Sarah Oakley was the best gift during my pregnancy. It was the HIGHLIGHT of my week when I was counting weeks to meet our baby, a time that can be so challenging and so full of exciting anxiety.
She creates an ABSOLUTELY AMAZING space to be nurtured and nourished not just physically but spiritually and emotionally as well!
Yoga classes with her helped me so much with the normal aches and pains of pregnancy. I felt myself getting stronger and overall feeling much better each time I went.
It was also very soothing for my nerves and helped me deal with the general stress of being pregnant. I always felt relaxed, calmer, and taller after Sarah's class.
Her sessions were unique in ways because they catered to each individual’s need: “feeling special and relaxed”. Her gentle essential oil massage on the forehead and temples was amazing beyond words.
Meeting and sharing experiences with other birthing people felt really supportive, and helped me prepare for labor and birth, which was exceptionally magical in so many ways.
And then arrived our bundle of joy, our son, Rohan - natural and healthy birth, born exactly on the due date, in a few hours of labor - a blessing that I attribute to the prenatal yoga with Sarah.
Thankfully, Sarah had more to offer- Postpartum Yoga classes with a loving helping hand of an experienced mother to cuddle your child while you relax and do some yoga.
Practicing yoga with my baby next to me was such a rewarding and memorable experience. He loved to do some poses with me and watch me practice yoga.
Thank you Sarah, for playing a crucial role in the birthing chapter of my life and my motherhood. You are awesome! Keep doing this amazing work and let your light shine.
stay in love! namaste,
